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Lightwell Pilates
Home
Private Lessons
Group Mat Classes
About Pilates
Lightwell Library
Cup o' Joe Video Library
Contact
Home
Private Lessons
Group Mat Classes
About Pilates
Lightwell Library
Cup o' Joe Video Library
Contact

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  • Advanced Practice,
  • Intermediate Practice,
• 21/10/2025

Int-Adv Class with a Hand Towel

Let's use a handy towel to cread resistance and feedback in the body. Your arms will get tired, be prepared.

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30 minute Holiday Mat

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The "Scoop" and Breathing

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