Cup o Joe Video Library Skip to Videos All | Fundamentals | Tutorials and Tests | Beginner Practice | Intermediate Practice | Advanced Practice | Pilates Interest | Advanced Practice, • 21/10/2025 50-Minute Advanced Mat with Towel Shenanigans An energetic advanced flow with our towel Advanced Practice, • 21/10/2025 50-Min Adv Mat with Plank Challenge An energetic advanced class with plank focus Advanced Practice, • 21/10/2025 55-Minute Advanced Mat We will be hitting the advanced exercises in this mat class Advanced Practice, • 21/10/2025 55 Minute Advanced Mat This is an advanced practice Advanced Practice, Intermediate Practice, • 21/10/2025 Int-Adv Class with a Hand Towel Let's use a handy towel to cread resistance and feedback in the body. Your arms will get tired, be prepared.
