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Lightwell Pilates

Ripsley Park Cottage
Milland GU30 7JH
+447851084295

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Lightwell Pilates

  • Home
  • Private Lessons
  • Group Mat Classes
  • About Pilates
  • 'Cup o' Joe' Library
  • Contact

Virtual Pilates

Walk before you run: THE FUNDAMENTALS

March 24, 2020 Jennifer Palmer

Here is the first installment of virtual content. This video will teach you some of the fundamental skills: the building blocks of every Pilates exercise. Tutorial videos to follow will continue to discuss basic concepts behind Pilates that might not have been covered here, but this is a good start for anyone new to Classical Pilates or needing a refresher.

← Pre-PilatesWhat would Joe do? →

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