0
Skip to Content
Lightwell Pilates
Home
Private Lessons
Group Mat Classes
About Pilates
Lightwell Library
Cup o' Joe Video Library
Contact
Lightwell Pilates
Home
Private Lessons
Group Mat Classes
About Pilates
Lightwell Library
Cup o' Joe Video Library
Contact
Home
Private Lessons
Group Mat Classes
About Pilates
Lightwell Library
Cup o' Joe Video Library
Contact

Sign up to view this video

Join Now
  • Intermediate Practice,
• 21/10/2025

20 Minute Mat Sweat with Towel

Grab your towel and let's move fast, with this extra bit of resistance and structure

Previous

55 Min Int Mat Class (with block warmup and pushup challenge)

Next

30 minute Holiday Mat

You Might Also Like

Related Embedded Video Item Thumbnail Level 3 Tutorial
Related Embedded Video Item Thumbnail Level 3 in 30 minutes
Related Embedded Video Item Thumbnail Level 4 in 40 Minutes
Related Embedded Video Item Thumbnail The First Five
Related Embedded Video Item Thumbnail Plumb Line, Posture, Pelvis

Lightwell Pilates

lightwellpilates@gmail.com

+447851 084295

Liphook, UK
GU30 7JH

Hours

Monday – Friday
9am-4pm

Follow

Instagram
The WellyWalk Podcast