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Lightwell Pilates
Home
Private Lessons
Group Mat Classes
About Pilates
Lightwell Library
Cup o' Joe Video Library
Contact
Home
Private Lessons
Group Mat Classes
About Pilates
Lightwell Library
Cup o' Joe Video Library
Contact

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  • Advanced Practice,
• 21/10/2025

55-Minute Advanced Mat

We will be hitting the advanced exercises in this mat class so get ready; leg pulls and kneeling side-kicks coming your way!

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55-Minute Int Mat with Squat Tallk

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45-Min Int Mat-- Where's Your Pelvis?

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