0
Skip to Content
Lightwell Pilates
Home
Privates
Group Mat Classes
Cup o' Joe Video Library
Strength You Can Trust
WellyWalk Podcast
About Pilates
Contact
Lightwell Pilates
Home
Privates
Group Mat Classes
Cup o' Joe Video Library
Strength You Can Trust
WellyWalk Podcast
About Pilates
Contact
Home
Privates
Group Mat Classes
Cup o' Joe Video Library
Strength You Can Trust
WellyWalk Podcast
About Pilates
Contact

Sign up to view this video

Join Now
  • Advanced Practice,
• 21/10/2025

55-Minute Advanced Mat

We will be hitting the advanced exercises in this mat class so get ready; leg pulls and kneeling side-kicks coming your way!

Previous

55-Minute Int Mat with Squat Tallk

Next

45-Min Int Mat-- Where's Your Pelvis?

You Might Also Like

Related Embedded Video Item Thumbnail Level 4 in 40 Minutes
Related Embedded Video Item Thumbnail Anna Woolley Shaffer doing Pilates at Joseph Pilates studio, NYC 1953
Related Embedded Video Item Thumbnail Joseph Pilates Basic Mat for Beginners by Bluebird Pilates Munich
Related Embedded Video Item Thumbnail Joseph Pilates - Dando aula no Cadillac
Related Embedded Video Item Thumbnail 55 Min Int Mat Class (with block warmup and pushup challenge)

Lightwell Pilates

lightwellpilates@gmail.com

+447851 084295

Liphook, UK
GU30 7JH

Hours

Monday – Friday
9am-4pm

Saturday & Sunday 8-12am

Follow

Instagram
The WellyWalk Podcast