0
Skip to Content
Lightwell Pilates
Home
Private Lessons
Group Mat Classes
About Pilates
Cup o' Joe Video Library
Contact
Lightwell Pilates
Home
Private Lessons
Group Mat Classes
About Pilates
Cup o' Joe Video Library
Contact
Home
Private Lessons
Group Mat Classes
About Pilates
Cup o' Joe Video Library
Contact

Sign up to view this video

Join Now
  • Intermediate Practice,
• 21/10/2025

20 Minute Mat Sweat with Towel

Grab your towel and let's move fast, with this extra bit of resistance and structure

Previous

55 Min Int Mat Class (with block warmup and pushup challenge)

Next

55 Minute Advanced Mat

You Might Also Like

Related Embedded Video Item Thumbnail 55-Minute Int Hip Mat
Related Embedded Video Item Thumbnail Joseph Pilates - Dando aula no Cadillac
Related Embedded Video Item Thumbnail Joshep entrenando en el Corrector Espinal.
Related Embedded Video Item Thumbnail Joseph Pilates’ Legacy: The Original Studio Equipment & Classical Methodology
Related Embedded Video Item Thumbnail 55-Minute Int Mat with the Foam Roller

Lightwell Pilates

lightwellpilates@gmail.com

+447851 084295

Liphook, UK
GU30 7JH

Hours

Monday – Friday
9am-4pm

Saturday & Sunday 8-12am

Follow

Instagram
The WellyWalk Podcast