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Lightwell Pilates
Home
Private Lessons
Group Mat Classes
About Pilates
Cup o' Joe Video Library
Contact
Home
Private Lessons
Group Mat Classes
About Pilates
Cup o' Joe Video Library
Contact

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  • Intermediate Practice,
• 21/10/2025

20 Minute Mat Sweat with Towel

Grab your towel and let's move fast, with this extra bit of resistance and structure

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55 Min Int Mat Class (with block warmup and pushup challenge)

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55 Minute Advanced Mat

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