Join me on Zoom for an Int-Adv Mat class; modifications given to help everyone progress

£12 drop in or £55 for a January 5-Week Pass

Set up with a pilates or yoga mat (you might want two if it’s thin) and a hand towel. Dress to move- nothing to loose- with bare feet or socks. We might also use a yoga block, foam roller and/or Small Pilates ball.

Please make sure to book in advance on the website, as there is limited space.

And please make sure to fill in the triage/waiver if your first class.