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Lightwell Pilates
Home
Private Lessons
Group Mat Classes
About Pilates
Lightwell Library
Cup o' Joe Video Library
Contact
Home
Private Lessons
Group Mat Classes
About Pilates
Lightwell Library
Cup o' Joe Video Library
Contact

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  • Advanced Practice,
• 21/10/2025

50-Minute Advanced Mat with Towel Shenanigans

Lets practice our plum line lifts and have an energetic advanced flow with our towel

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Plumb Line, Posture, Pelvis

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50-Min Intermediate Mat Flow with 'Baby Butt'

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