0
Skip to Content
Lightwell Pilates
Home
Privates
Group Mat Classes
Cup o' Joe Video Library
Strength You Can Trust
WellyWalk Podcast
About Pilates
Contact
Lightwell Pilates
Home
Privates
Group Mat Classes
Cup o' Joe Video Library
Strength You Can Trust
WellyWalk Podcast
About Pilates
Contact
Home
Privates
Group Mat Classes
Cup o' Joe Video Library
Strength You Can Trust
WellyWalk Podcast
About Pilates
Contact

Sign up to view this video

Join Now
  • Advanced Practice,
  • Intermediate Practice,
• 21/10/2025

55 Min Int-Adv Class with a Hand Towel

Let's use a handy towel to cread resistance and feedback in the body. Your arms will get tired, be prepared.

Previous

30 minute Holiday Mat

Next

The "Scoop" and Breathing

You Might Also Like

Related Embedded Video Item Thumbnail Anna Woolley Shaffer doing Pilates at Joseph Pilates studio, NYC 1953
Related Embedded Video Item Thumbnail Pilates Mat Workout With Kathy Grant
Related Embedded Video Item Thumbnail 55 Minute Advanced Mat
Related Embedded Video Item Thumbnail Romana Kryzanowska
Related Embedded Video Item Thumbnail 55-Minute Advanced Mat

Lightwell Pilates

lightwellpilates@gmail.com

+447851 084295

Liphook, UK
GU30 7JH

Hours

Monday – Friday
9am-4pm

Saturday & Sunday 8-12am

Follow

Instagram
The WellyWalk Podcast