Skip to Content
Lightwell Pilates
Home
Privates
Group Mat Classes
Cup o' Joe Video Library
Strength You Can Trust
WellyWalk Podcast
About Pilates
Contact
0
0
Lightwell Pilates
Home
Privates
Group Mat Classes
Cup o' Joe Video Library
Strength You Can Trust
WellyWalk Podcast
About Pilates
Contact
0
0
Home
Privates
Group Mat Classes
Cup o' Joe Video Library
Strength You Can Trust
WellyWalk Podcast
About Pilates
Contact

Sign up to view this video

Join Now
  • Pilates Interest,
• 21/10/2025

Pilates Mat Workout With Kathy Grant

Previous

Joseph Pilates’ Legacy: The Original Studio Equipment & Classical Methodology

Next

Plumb Line, Posture, Pelvis

You Might Also Like

Related Embedded Video Item Thumbnail Level 2 Tutorial (Adding the next ten exercises)
Related Embedded Video Item Thumbnail Master Pilates Teacher Kathy Grant's Song
Related Embedded Video Item Thumbnail 50-Minute Advanced Mat with Towel Shenanigans
Related Embedded Video Item Thumbnail The First Five in Five
Related Embedded Video Item Thumbnail 55 Min Int Mat Class (with block warmup and pushup challenge)

Lightwell Pilates

lightwellpilates@gmail.com

+447851 084295

Liphook, UK
GU30 7JH

Hours

Monday – Friday
9am-4pm

Saturday & Sunday 8-12am

Follow

Instagram
The WellyWalk Podcast