20/10/2025

Level 2 Tutorial (Adding the next ten exercises)

You've got Level 1 under your belt, now lets start to weave in the next ten exercises. Practice these until you feel you can perform it all with a flow and all your Pilates principles in twenty minutes, then you are ready to graduate and start learning level 3 which is so fun you will see and you will feel amazing.

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The First Ten in Ten

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Level 2 in 20 Minutes